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While you shop for baby, don’t forget to be kind to yourself too. You may find the following very helpful:

  • A nightlight helps with night-time diaper changes. Bright lights may over-stimulate baby leaving him wide awake while you are desperate to catch some sleep.

  • Storage bins or baskets of assorted sizes. Things (wipes, toys, towels, diapers) really accumulate when you have a baby. A few bins in the places where baby spends most of his time will help you organise everything neatly.

  • A baby monitor to help you keep tabs on baby in his part of the house while you cook/ work in another.

  • A bottle warmer to keep baby’s formula at the right temperature.

  • A nursing pillow to ease pressure on your back.

  • Nursing bras (buy them one cup larger than your pregnancy bra size).

  • Disposable or washable breast pads. Get high quality ones as leaking milk can easily drench thinner pads and cause an embarrassing patch on your blouse.

  • A sturdy diaper bag (preferably backpack-style) with easy-reach pockets for things like milk bottles and baby wipes.

  • Sanitary pads (overnight size) to handle heavy post labour discharge (lochia).

   
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